Excerise

As I stated in the previous blog on food. I’m back starting my 5- month water cleanse. For those that missed it last time.

God called me actually right now as I’m writing this blog to start a fresh my 5-month water cleanse. The details for my 5-month water cleanse is in the Food 5-month water cleanse portion of my blog so please go read it.

In this portion of my blog, I will be discussing walking.

The simplest thing to do but yet so hard to accomplish. Between me going to school and working finding the time to go for a walk is hard. My feet,back and mind is hurting by the end of the day. Also too I get off from work late. I don’t get home till 10:30 some nights. I attend cosmo school an work in the same city however it’s 30 mins from my house.

It’s a blessings yet exhausting experience but I Thank God everyday for this divine opportunity.

Walking is something I love to do. It’s so easy and simple and my body loves it. But I vowel to atleast walk for one hour on my off days. Also too it’s been really hot. BUT imma wake up early and get my walks in. It’s very important to be healthy and fit for the Kingdom of God.

Written 8/12/24