Monica Garner Monica Garner

God

Godly relationship

Question all of us single folks have is “Will I find someone to love me the way God loves me”. Oh snap I hear the married people being like here we ago again,another person talking bout marriage,suckering in all the single folks for gain.

Uh!!! How did you know that you’re absolutely WRONG. I’m talking about what a lot of people won’t speak on in the Kingdom of God cause it will lead someone astray or attract people thats not walking God to continue in their ungodly relationship.

No matter what you do or say,people are gonna do what they wanna do whether that’s walking with God or with satan.

I’m here to speak to the people of God. God told me and showed me in a vision awhile back the way he loves us he will send someone to love us the same way,it will be him in the flesh thru that person. He will tell that person what we love to eat,drink etc. That person will know us so well not cause they listened to what we say but because God is loving us thru them. Powerful ain’t it. It’s all in the detail,in the small things. So my point being don’t rush to marriage,remain single and God will let you know when the person is the right one,cause the LOVE they show you,is GOD HIMSELF. Amen

Written:8/12/24

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Monica Garner Monica Garner

Food

Water is essential in everyday life

I started a 5-month cleanse back in February of this year 2024. God told me my hair would grow in a significant length and it will be much healthier.

Since I ended it in June 2024. My hair has taken off in a new direction. Glory to God. I’m called to start it again.

Beginning In September 2024 and ending in January of next year 2025. I will be eating water base foods like fruits,fish,salads etc. Indulging in herbs with my smoothie.

You can join me,I also will going be back on my walks,one day or two days a week. With my busy schedule I can’t promise the walk but I will atleast eat healthy everyday. But nevertheless God will make a way for me to get my walks in. I just wanna be real and transparent just in case I don’t make it on my walks.

Let’s get our bodies into shape,let’s sharpen our minds, and let’s be healthy for the Kingdom of God so we can save souls Amen. So who’s with me. 🙋🏾‍♀️

Written:8/12/24

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Monica Garner Monica Garner

Excerise

First step- walk

As I stated in the previous blog on food. I’m back starting my 5- month water cleanse. For those that missed it last time.

God called me actually right now as I’m writing this blog to start a fresh my 5-month water cleanse. The details for my 5-month water cleanse is in the Food 5-month water cleanse portion of my blog so please go read it.

In this portion of my blog, I will be discussing walking.

The simplest thing to do but yet so hard to accomplish. Between me going to school and working finding the time to go for a walk is hard. My feet,back and mind is hurting by the end of the day. Also too I get off from work late. I don’t get home till 10:30 some nights. I attend cosmo school an work in the same city however it’s 30 mins from my house.

It’s a blessings yet exhausting experience but I Thank God everyday for this divine opportunity.

Walking is something I love to do. It’s so easy and simple and my body loves it. But I vowel to atleast walk for one hour on my off days. Also too it’s been really hot. BUT imma wake up early and get my walks in. It’s very important to be healthy and fit for the Kingdom of God.

Written 8/12/24

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Monica Garner Monica Garner

Haircare

Deep conditioner vs conditioner

When I was at school a client wanted a deep conditioner treatment. However my teacher/school director only had regular conditioner. She told me put the conditioner on her hair and put a processing cap on and let it sit for 5-10 mins.

Y’all know me,haircare queen. I’m thinking this ain’t bouta do jack. 🤦🏾‍♀️. I had to leave so I couldn’t educate my school director on the difference if she didn’t know already.

But I wanted to share this opportunity with y’all. The difference between a regular conditioner and a deep conditioner. The difference is deep conditioners deeply penetrate the hair strands vs standard conditioner conditions the top layer of the hair strand.

Deep conditioners will say deep conditioner or hair mask. And you will need to leave on your hair for about 30mins to 1 hr. Regular conditioners are different they will need to be left for no longer than 5 mins. But that’s not considered a deep conditioner.

For people that are more prone to dry hair deep conditioners should be used every wash day. If your hair doesn’t lack moisture then a regular conditioner is just fine.

If your interested in what conditioner I use head over to my YouTube channel Gods Chosen Haircare and watch my deep conditioning process playlist.

Written 8/12/24

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